Exploring the Anatomy of Movement
Exploring the Anatomy of Movement
Dance & Movement Workshops in Hamburg
Dance & Movement Workshops in Hamburg
Our bodies are made for movement. Muscles, tissues, joints, and bones, through their structure and interplay, inherently suggest movement — yet we are often unaware of this and move according to an incomplete image of ourselves.
By closely observing biomechanical theory and exploring it through solo and partner exercises as well as short movement sequences, we rediscover our moving bodies with ease and joy.
Dates
März Beginner Klasse
March 28 @ 11:30 am - 1:00 pmMärz Advanced Klasse
March 28 @ 1:30 pm - 3:00 pmApril Beginner Klasse
April 12 @ 11:30 am - 1:00 pmApril Advanced Klasse
April 12 @ 1:30 pm - 3:00 pmMai Beginner Klasse
May 17 @ 11:30 am - 1:00 pm
Booking is handled via pretix.eu.
About the Workshops
Each workshop focuses on a specific theme or area of the body. Through biomechanical theory, experiential exercises, playful partner work, and short movement sequences, we open access to dynamics, coordination, and expression. Inspired by The Axis Syllabus, Feldenkrais, Contact Improvisation, Soft Acrobatics, and Contemporary Dance, we create a space where exploration and dance, analysis and perception come together.
In our workshops, we explore the body’s own suggestions — analytically, experientially, and appreciatively. This process gives rise to lightness, elegance, and expressiveness in movement — new possibilities within a body’s own aesthetic, one that not only looks good but also feels good.
Moving Bodies invites you to unlock your own movement potential. We combine anatomical knowledge with embodied experience: sensing, understanding, experimenting. Step by step, new possibilities of movement unfold—from everyday walking to the freedom of dance. Dance as a celebration of the unique possibilities of the human body.
Each workshop is dedicated to a specific theme or body region. With clear impulses, experiential exercises, and playful partner work, we open pathways to dynamics, coordination, and expression. Inspired by The Axis Syllabus, Feldenkrais, Contact Improvisation, Soft Acrobatics, and Contemporary Dance, we create a space where research and dance, analysis and perception come together.
The human body is made for movement. Muscles, tissues, joints, and bones suggest movements through their very structure—we just need to learn how to listen to them. In our workshops, we explore these innate proposals of the body: analytically, experientially, and with appreciation. In this way, lightness, elegance, and expression emerge in movement—new possibilities within a body’s own aesthetic that not only looks good, but also feels good.
In our workshops, we explore the body’s own suggestions — analytically, experientially, and appreciatively. This process gives rise to lightness, elegance, and expressiveness in movement — new possibilities within a body’s own aesthetic, one that not only looks good but also feels good.
Moving Bodies invites you to unlock your own movement potential. We combine anatomical knowledge with embodied experience: sensing, understanding, experimenting. Step by step, new possibilities of movement unfold—from everyday walking to the freedom of dance. Dance as a celebration of the unique possibilities of the human body.
Each workshop is dedicated to a specific theme or body region. With clear impulses, experiential exercises, and playful partner work, we open pathways to dynamics, coordination, and expression. Inspired by The Axis Syllabus, Feldenkrais, Contact Improvisation, Soft Acrobatics, and Contemporary Dance, we create a space where research and dance, analysis and perception come together.
About Us
Jule Fuchs is a dancer, performer, and dance educator. Her academic background in cultural anthropology and educational science shapes her perspective on dance as a cultural practice as well as her understanding of contemporary dance pedagogy. She completed dance training programs in Freiburg, Porto, and Bologna, and is currently in the certification process for The Axis Syllabus.
In her teaching, she values above all the joy and the perception of nourishing, pleasurable movement as a starting point for dance. She uses rhythm as an entryway into new movement sequences and employs improvisation as a central tool for curiously exploring and expanding one’s own movement possibilities.
Christos Litsios is an economist, mediator, and movement researcher. With a background in behavioral economics and negotiation research, he views movement and cooperation as living laboratories for understanding change. In his work, he draws on practices such as Contact Improvisation, contemporary dance, and soft acrobatics.
His work combines analytical precision with somatic awareness, exploring the intersections of movement, perception, and communication—seeking ways to bring thinking and feeling into dialogue.
In our shared research
…we explore movement. Our different backgrounds shape our work and create a dialogue that opens access for people with diverse movement experiences.
Venue
lab26
Pricing
In dance, we bring people together—and we want that to be reflected in our pricing, too.
That’s why our prices are structured so that people with different financial circumstances can take part. To find a fair and sustainable balance between your means and our costs, we offer three pricing tiers.
If you’d like to support us further—beyond just the amount you pay—you can do so by booking early (Early-Bird) or by spreading the word (Bring-a-Friend). This helps us plan with confidence and reach more people.
Please take a moment to consider what our offering is worth to you—and what is currently possible for you.
Supported
- limited spots
- first come first served
Sustainable
- Bring-a-Friend -10€
- Early-Bird -10€
Enabling
Bundle of 3
- 3 Workshops
- within 6 months
Booking is handled via pretix.eu.
Tariffs
🌱 Supported
For people with low income or in financially challenging situations.
This price allows you to participate at a reduced rate – thank you for your trust.
🌿 Sustainable
For people with a stable income.
This contribution keeps our work economically sustainable – fair for you, stable for us.
🌻 Enabling
For people with financial flexibility.
With this contribution, you support the long-term preservation and further development of our work. You help us act with more time, security, and creative freedom – thank you for that.
Discounts
🐦 Early-Bird
The Early-Bird discount applies to the Sustainable rate. Book your individual workshop by the respective deadline and receive €10 off.
👥 Bring-a-Friend
The Bring-a-Friend discount applies to the Sustainable rate. Book together with at least one other person and you will both receive €10 off the regular price. This can also be combined with the Early-Bird discount.
📦 Tripple Package
Book three workshops as a package and pay €180 (€60 per workshop). If you have already attended a session at the time of booking, we will deduct the amount from the package price. Use the package within 6 months from the booking date.
Below are videos from the previous workshop series of Moving Bodies. The name DANCE as the Art of Walking continues to be our guiding principle.
Videos
Videos
Below are videos from the previous workshop series of Moving Bodies. The name DANCE as the Art of Walking continues to be our guiding principle.
